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The KALM Before the Chaos is a faith-based personal growth podcast for anyone learning how to rebuild, parent, lead, and live fully after life has been reshaped.

Hosted by Lynnette, this podcast explores what it really means to keep going — after loss, during transition, and in seasons where life looks nothing like you expected. While grief and loss are part of this story, this space is about what comes next: rebuilding a life, raising children, building a business, nurturing faith, and learning how to find calm while still living in the middle of it all.

Each episode weaves together honest storytelling, quiet faith, and practical reflection around parenting through change, navigating leadership and business growth, redefining identity, and creating space for healing without putting life on pause. This podcast honors the truth that grief doesn’t end your story — it changes how you live it.

You’ll hear conversations about resilience, motherhood, purpose-driven work, emotional strength, and the small daily practices that help you stay grounded — whether that’s prayer, breath, reflection, or lighting a candle and allowing a familiar scent to remind you to slow down.

This podcast grew from the same season that gave life to Kitchen a la More — a space rooted in creativity, ritual, and the belief that small moments of calm can ground us when life feels loud.

The KALM Before the Chaos is for those balancing responsibility and healing, ambition and faith, strength and softness. For those rebuilding after loss while still showing up — for their families, their work, and themselves.

This is not a podcast about stopping your life.
It’s about learning how to live it differently — with intention, grace, and calm — even when chaos still exists.

🎧 New episodes release semi-monthly, starting January 20, 2026
🌿 Come as you are. Stay awhile. Breathe.

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The KALM before the Chaos (Trailer-1)

Music from #Uppbeat
https://uppbeat.io/t/the-dunwells/best-part-of-me

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The KALM before the Chaos (Trailer-1)

Music from #Uppbeat
https://uppbeat.io/t/the-dunwells/best-part-of-me